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Developing A Focus Course | PAF2O: Empowerment in the Weight Room

The weight room puts your vulnerabilities on display for all to see. Working out in front of other people, whether you are a novice or experienced exerciser, can be nerve-wracking; and in some cases anxiety inducing. A breading group for toxic masculinity, the weight room is a metaphor for society and the MANY systems that perpetuate ideal femininity, sexism, homophobia, islamophobia, racism, and classism. With hope for creating safe, inclusive space for these otherwise margi